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If you’re worried about bed bugs—those small pests that hide in beds and bite at night—you might ask: Will a mattress protector keep them away? The short answer is it depends on the type of pro...

Sleep takes up about a quarter to a third of an adult's day. When we're fast asleep, the muscles in our neck, shoulders, and the whole body should be totally relaxed. But if you use a pillow wit...

Picking a pillow is never easy. Adults worry a tall pillow will make their neck sore, while a short one won’t support them enough. Parents stress because kids grow fast—they need 2 or 3 new pillows...

Imagine this: You wake up, reach over to fluff your pillow, and find your flat sheet has bunched into a lumpy mess at your feet. Or you spill a glass of morning juice, only to panic as it soaks ...